Latest Comments
No comments
Blog search

What are the main benefits of chocolate?

Posted on10/06/2020 by
What are the main benefits of chocolate?

Chocolate is one of those foods that everyone falls in love with, young and old, but in addition to being delicious, it has many benefits.

"In 2017 the expert in Epidemiology Elizabeth Mostofsky published in the prestigious British Medical Journal and conducted a study in which she demonstrated a great benefit of this ingredient: moderate intake of dark chocolate potentially reduces the risk of arrhythmias. This statement was supported by another scientific investigation of the Harvard Gazette of Denmark, that assured that the moderate consumption of chocolate with high cocoa content and low in sugar is good for the health ".

In addition, several studies have solidified the theory that chocolate, in its purest version, helps protect the skin from the harmful rays of the sun, stimulates brain function and even helps reduce bad cholesterol. A whole series of benefits that will improve your health significantly.

Can chocolate help with depression

Drinking chocolate also helps reduce your stress level since its consumption reduces the level of cortisol, a hormone that is released in response to stress. Therefore, by taking this ingredient, we will feel more relaxed.Is chocolate healthy

One of the best benefits of pure cocoa is that it lowers LDL cholesterol levels and raises HDL (the “good” cholesterol). This is produced thanks to its antioxidant power, which also helps control diabetes and insulin sensitivity.

Is chocolate good for your health

Dark chocolate - with low levels of sugars - has components and active ingredients with antioxidant power. Some of them are polyphenols, flavonoids, and catechins. Several researches have revealed that they have more antioxidants than blueberries and açai.

Related articles
Leave a Comment
Leave a Reply
Please login to post a comment.

Menu

  • https://belgicastore.com/gb/

    Belgicastore for dry and fresh products.

    The delivery of fresh products
    only in metropolitan France and Monaco.

    Dry products can be sent all over the world.

    VISIT

    https://chockies.eu/en/

    If you live in Europe Chockies.eu is the place to go!

    In collaboration with DPD Europe
    Safe and fast delivery.

    Delivery to your home or to a parcel shop (collection point).

    VISIT

    bannière belfreeze - chockies group - supermarché en ligne belge

    Belfreeze for your frozen products.

    Delivery only
    in mainland France and Monaco.

    Delivery via ChronopostFood.

    VISIT

    https://chockies.be

    Chockies.be ONLY for Belgium.

    For dry, fresh and frozen products

    We deliver to your home ourselves.

    VISIT

QR code

Settings

Share